My Services

With You Every Step of the Way

Obligation free consultations:

Your first consultation is free of charge and will last about thirty minutes., via telephone. During this time I will assess if CBT / REBT is the right direction for you to take on your mental health journey.

Not all clients gel with the first therapist that they meet, as such all initial consultations are an obligation free way to ensure that I am the right therapist for you.

 

The choice to continue therapy with me after this is always yours, and if you feel that I am not right for you, I may be able to signpost your way to the next course of action.

What I can help you with:


Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Generalised anxiety disorder (GAD)

Panic disorder

Phobia’s

Stress / work/ Home/ Personal

Self-esteem issues

Confidence issues

Emotional disturbance

Anger / hurt / Guilt / envy.

The age range I work with is 18 and upwards

Fees

I strive to keep my fees minimal to ensure that my services remain accessible & affordable. 

 Standard fee- £45  - £70 per session  
 

Sessions may take place in person or via zoom call, dependant on your preference. Each Session lasts for 50 minutes.